The Uprising: Therapeutic Mutual Aid
free and low cost sessions
We survive by taking care of each other.
The Uprising provides heartfelt, anti-cap, & non-clinical services to heal ourselves & our friends. We offer individual sessions, collaborative trainings, and group programs at- and below-cost. We stay outside of medical and health insurance systems by using a therapeutic coaching model. We strive for a decolonizing approach which honors our abilities to grow and hold our own beloved communities with tenderness and strength.
2 months of non-clinical care for as low as $180.
Every queer/Trans person deserves queer/Trans support.
Stop wasting time explaining core identities and queer cultural concepts to someone who doesn’t understand you. True growth needs true vulnerability. Show up as your gayest, most authentic self.
Sessions
Individual therapeutic mutual aid sessions, 50 minutes, one-on-one with a neuroqueer psychologist, all online. Like getting a massage… for your brain. Try a session for free. Contact us to schedule.
Training Collective
Collaborative trainings and workshops to practice giving mental/emotional health support to our friends and communities.
Groups
A constellation of creative, specific meetings to learn and connect. Groups are organized around goals and skills with gentle precision, and are a wonderful way to receive a symphony of understanding from people with shared experience. Each group holds 2 to 6 participants, meeting weekly for 5 to 8 sessions.
Current offerings:
Starry Eyed ~ CBT sleep magic
Cipher ~ Decoding Social Worlds for ND Minds